As a committed life coach, I want to share proven tools, techniques, and ways-of-thinking designed to support you in overcoming stress and achieving unprecedented results in your life.

 
 

I will work with you to assess your present life and livelihood, develop a clear plan of action, and provide rigorous coaching along the way to your desired results.

 
 

Together we will commit to the positive changes necessary to realize your happiness.

It will be my privilege to serve your dreams. 

Yours, Helen Brunner

 
 

Biography

I began my career with a graduate degree in fine art which prepared me to be a teacher, curator, lobbyist, fundraiser, non-profit executive, and finally a philanthropic advisor advocating for human rights in the digital age. Who says a Master of Fine Arts degree is a waste of time and money?

 
 
 

I have worked with an extremely wide range of individuals throughout my career and have two grown children, so I’m a keen listener. I have had to respond to innumerable conflicts, challenges, and successes with new visions that achieve joyous and effective results. 

 
 
 
 

Artwork by Reymond Romero, courtesy of RoFa Projects.

Credentials and Selected Awards

Assessment, Accountability, and Coaching Certificates, Master Coach University

Robert W. Scrivner award. for Creative Grantmaking, Council on Foundations

Visual Artist Fellowship, National Endowment for the Arts, Master of Fine Arts, State University of New York, Visual Studies Workshop

Coaching Expertise

Strategic visioning

Mission and goal planning and implementation

Relationship building--professional, personal, and family

Managing work-life balance

Stress management

Career transformation

Mindfulness

Capacity-building

Services

All coaching sessions are conducted by Telephone or Zoom, allowing me to work with clients from around the world, including individuals, executives, and managers in all types of organizations and businesses.Ways to work with me are listed below. If you would like to speak with me please schedule here.

05-services-1024x804.jpg

Laser-Coaching Unlimited

Following an initial 90-minute discovery and goal-setting session, you will have unlimited 15-minute laser coaching. Agreed-upon benchmarks (homework) must be completed before scheduling your next session. 

You will be asked to take a behavioral assessment prior to the 90-minute strategy session. We will review the assessment results in that initial session, which usually provides valuable insights and possible breakthroughs. 

 
 

* Laser-Coaching Unlimited: $997 per year *

Assessment Tools

The assessment tools I rely on are widely used by Fortune 500 companies and the US military and have been certified as 93% accurate. The initial DiSC assessment measures behavioral tendencies and provides guidance for creating a thriving career and personal environment. While you will only take the DiSC® assessment initially other assessment tools may be used during the coaching process to measure different types of motivators, values, skills, and ways of thinking. There is always room for more effective interpretation, and we will only use the results that resonate with your goals. 

 
 

* $250 per month (two coaching sessions per month).
Three-month minimum commitment. *

zz-portfolio6.jpg
rawpixel-799380-unsplash.jpg

Strategy Coaching

Following an initial 90-minute discovery and personal goal-setting session,  two 1-hour sessions per month may be scheduled. 

You will be asked to take an assessment prior to the 90-minute strategy session, and we will review the results in that initial session. 

 
 

* $250 per month for two 1-hour coaching sessions per month.
(three-month minimum commitment) *

Organizational or Business Assessment Coaching

For businesses and other organizations, this program will evaluate client designated individuals or teams with the overarching goal of forming more effective teams and supporting both supervisors and employees. These assessments reveal gaps or overlaps in teams based on behavioral style, motivators (values), a talent and skills inventory, and ways of thinking. These are invaluable tools to create better hires and more effective management. Supervisors and executives find these assessments to provide vital information for success, and they can also be used for relationships, including families.

Fee: To be determined on a case by case basis

three-women-in-office.jpg

Mastermind for parents or caregivers

Exhausted? Juggling work and/or a job search while running a school for your children? Let’s get through this together! Join this elite and results-oriented mastermind for frantic parents juggling working at home and raising children in the middle of a pandemic.

For a three month period, a group of no more than 5 individuals will meet weekly by phone for 60 minutes. During the mastermind, there will be opportunities for laser coaching as well as brainstorming with the mastermind. I will keep the group on task and results-oriented. 

Group in formation.

* Mastermind participation $750
The Mastermind meets weekly for three months. *

Testimonial

"I appreciate Helen's smarts and capacity to hold the details and the 30,000-foot views at the same time. I also appreciate the precision with which she can make connections between people and projects. She is a great wealth of knowledge and of relationships and she shares them in ways that create impact!"
Celia Alario
Communications Strategist, Consultant, Trainer
"Coach Helen has helped me tremendously to have a focus on where I REALLY want to be in my life and I NEED to be taking care of ME. I've found clarity and direction with her discerning coaching calls! I reach out to her regularly now because I want to keep maintaining my focus on the future that I want to achieve."
Joe
Cervantes of Legendary Advisors

Let's get in touch!

HMB Coaching and Consulting

Dynamic Payment Form

$

Total Amount: $0.00

Copyright © 2020. bewithoutstress.com